About

We have developed this blog to help keep the Tri-Valley area better informed on their health and prevention of sickness.  Livermore California chiropractor, Dr. Aita Haque along with the expertise of personal fitness trainer, Don Parker, will bring along experiences of patients and clients, and hot topics that arise in the minds of our patients that might be of interest to the general public.  We believe that it is easier to PREVENT than it is to TREAT problems.

Feel free to leave your comments and questions as our goal is to inform you so that you can make better decision on your health.

Dr. Anita Haque constantly strives to improve and update her knowledge in the field of chiropractic. She has completed extensive post-graduate study emphasizing the treatment and rehabilitation of whiplash injuries, headaches, neck and back pain and pediatrics. A firm believer in the basic worth of every individual and the incredible healing power of the body, Dr. Anita Haque is a true doctor for the people.

Don Parker has always been an advocate of health and fitness. From early childhood he discovered weight training and never looked back. After working in corporate America and lacking the passion he possessed for fitness and training, he decided to leave and follow his true calling. After receiving personal training certifications in affa and ACE, he helped many reach their weight loss and fitness goals at 24 Hour Fitness. Don’s clients grew rapidly which allowed him to found Lifestyle fitness in 1999.